Diet schedule
I've put some weights these few months lately and i'm so not proud of it, nope!
So now i've desided that i will exercise to get a bit smaler so that i can fit into my clothes again.
This is my diet schedule:
So now i've desided that i will exercise to get a bit smaler so that i can fit into my clothes again.
This is my diet schedule:
Diet schedule!
Eat and drink:
· Smoothie
· Boiled eggs
· Soup – vegetable
· Greek sallad with feta cheese
· Fruit
Exercise:
· Bike
· Do sit-ups everyday – night and day
· Push-ups – everyday – night and day
· Walk – 30 minutes per day – night and day
· Do pilates exercises
· Do some dance moves
Wish me luck on this! I need it! ;)
Some of the things on this schedule came from "Leannes Ana Abs Schedule"
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