<3

Have been wondering about the new hit diet. The one that you can eat as much fat as you want and need.
I mean to be honest with ya all. I haven't really exactly followed my own diet for kinda once this year. Oh yea in the begining i did tho ...

• Fish, beef, pork, lamb, chicken, shellfish.
• Dairy products, fat cheese, sour cream, cream, butter.
• Beef, pork, lamb, chicken, fish or shellfish.
• Sausage, meatballs and other meat products.
• Eggs.
• Spices, soup.
• Vegetables, oil-vinegar dressing.
• Oliver, cold-pressed olive oil or canola oil, flaxseed oil, flaxseed.
  

• Beans, lentils, fruit. - No sweet fruits, no vegetables.
• Nuts, almonds, sunflower seeds.
• Chocolate with high cocoa percentage, 65-70%.
• Drink only a little alcohol, it affects blood sugar. Beer contains many carbohydrates.

 

So you think i can make it? Well all of those things that says up there^^ I can't agree to eat all of that stuff. Because i don't like some of those things.